Apex House, Monmouth, NP25 5JB
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Maternity Reflexology
How it can help....
There are several reasons why women might choose to use complementary therapies such as maternity reflexology or massage during pregnancy. These include morning sickness, insomnia and pelvic pain. Reflexology is also used by some women to manage pain during labour and birth.
There is lots of anecdotal evidence from women who feel that reg
There are several reasons why women might choose to use complementary therapies such as maternity reflexology or massage during pregnancy. These include morning sickness, insomnia and pelvic pain. Reflexology is also used by some women to manage pain during labour and birth.
There is lots of anecdotal evidence from women who feel that regular visits to a reflexologist has benefitted them during their pregnancies, however there are also clinical studies which show that reflexology can help with:
- Pelvic girdle pain and low back pain
- Swollen ankles
- Anxiety and stress
- Reducing first and second stage of labour
- Improving quality of sleep